Eqology.no AS is a Norwegian company established in 1998, that develops and distributes natural, high quality and documented dietary supplements in Europe.
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...that a balanced diet and intake of vitamins can contribute to faster recovery if you are working out?
Omega-3 fatty acids are vital for complete recovery and prevent inflammation. If you supplement the body with all the nutrients it needs in sufficient amounts, you will have maximum effect of the workout.
Read more about how to recover the best way here