Ingredients:
Natural magnesium hydroxide from seawater (Aquamin™), esterified vitamin C as calcium ascorbate (Ester-C®), magnesium bisglycinate chelate (Pharmagnesia®), magnesium malate, bulking agents (microcrystalline cellulose, croscarmellose sodium), bilberry extract (Vaccinium myrtillus), zinc bisglycinate chelate (Core Chelate®), anti-caking agent (vegetable magnesium stearate, silicon dioxide), selenomethionine (Lynside® Forte Se+),
organic ascophyllum nodosum natural iodine (PureSea® Natural), nicotinamide, calcium-D- pantothenate,pyridoxal-5-phosphate, riboflavin, thiamine, copper sulphate, chromium picolinate, (6S)-5-methyltetrahydrofolate glucosamine salt (Quatrefolic®), coating (hypromellose, vegetable glycerin), coloring agent (bilberry), D-biotin, methylcobalamin.
| Vitamin C - Esterified | 400 mg | 
| Magnesium | 230 mg | 
| Niacin (vitamin B3) | 16 mg - NE | 
| Pantothenic acid (vitamin B5) | 6 mg | 
| Zinc | 5 mg | 
| Vitamin B6 | 2,8 mg | 
| Riboflavin (vitamin B2) | 2,8 mg | 
| Thiamine (vitamin B1) | 2,2 mg | 
| Copper | 392 mcg | 
| Folate (vitamin B9) | 200 mcg | 
| Iodine | 132 mcg | 
| Selenium | 100 mcg | 
| Chromium | 60 mcg | 
| Biotin (vitamin B7) | 50 mcg | 
| Vitamin B12 | 10 mcg | 
| Bilberry exctract | 25 mg |