EQOLOGY 
EQ Shake – healthy meal replacement
Text EQOLOGY
Photo istockphoto
WHAT IS THE DEFINITION OF A COMPLETE MEAL?
A complete meal is a meal that provides all the right nutrients to all the different types of cells in the human body in exactly the right measurements. It should always contain 4 factors: proteins, carbohydrates, fats and vitamins. EQ Shake is a unique full meal replacement that provides 212 kcal mixed with low-fat milk. The product is exclusively made from the finest raw materials and ingredients. It contains 50% high-quality protein (25 g per meal), BCAA (branched-chain amino acids), 12 vitamins, 11 minerals, complex carbohydrates with a low GI, fibre and essential fatty acids. EQ Shake has significant advantages over ALL well-known meal replacements available on the market today. One of the main differences is the percentage of protein and the amount of sugar. EQ Shake contains 50% protein and is naturally sweetened with extracts from the Stevia plant.
Give yourself a better diet – the start of a healthier lifestyle. EQ Shake takes half a minute to prepare and comes in 3 flavours: Vanilla, Chocolate, and Pure Vegan.
We have used only high-quality protein with the highest biological value – a mixture of whey protein isolate (95% protein), added soy protein isolate and casein protein, as these cover some beneficial effects that whey does not supply. This optimal composition ensures a steady supply of amino acids throughout a longer period of time. It simultaneously provides the body with nutritious plant proteins with antioxidant properties that promote muscle recovery after exercise.
WHEN YOU EXERCISE
Getting to the shape of your lifetime relies on several factors. Weight, condition, muscle strength etc. But even more important is the combination of physical activity and nutrition.
Become the best version of yourself
EQ Shake is the optimal nutritional product to consume straight after exercising. You get the maximal effect of your workout if you consume the right nutrition straight after. Common knowledge states a wide-open window of restitution in the first 20-30 minutes after exercising. EQ Shake is developed to target the best nutrition without any artificial additives for your body.
Together with a balanced diet, an active lifestyle and EQ Shake, you can become the best version of yourself!
EQ Shake is the optimal restitution meal to consume after exercising:
- The earlier you consume the nutrition, the better.
- The product contains 50% high-quality protein (25g per meal).
- Easy to make EQ Shake with your EQ Shaker.
- You get ample amounts of essential amino acids, including BCAA (branched-chain amino acids), complex carbohydrates, essential fatty acids, fibres and trace minerals. This is the optimal meal before and after exercise/competition.
- The restitution meal should be served as a fluid for optimal conditions since it is absorbed quickly into the bloodstream.
- Sports nutritional products DO NOT contain vitamins and minerals (it is not allowed to enrich such products, so it is not allowed to add vitamins or minerals).
- In conclusion, it is more beneficent for you to consume a meal replacement as a restitution product straight after exercising and simultaneously getting important trace minerals (like magnesium) and antioxidants.
- Tastes fantastic and has received positive feedback in independent taste tests.
Recovery window:
- Within 20 min after exercise: get in you 20 to 30 grams of high-quality proteins.
- It will give you the maximum benefits of exercise and reduce recovery time.
FOR MANAGING YOUR WEIGHT
The secret to all weight loss is consuming fewer calories. EQ Shake is a unique and complete meal containing only 217 kcal mixed with semi-skimmed milk. This will help you control your calorie intake.
Skipping breakfast results in unstable blood sugar levels and increases the risk of over eating later in the day.
In general, regularly eating throughout the day makes it easier to manage the total nutritional intake. This makes it easier to take control of your weight. Hence missing breakfast can contribute to gaining weight. On the other hand, having breakfast makes it easier to cover your body’s need for nutrients.
WEIGHT MANAGEMENT
It does not need to be difficult to manage your weight. EQ Shake is packed with good nutrition and – equally important – it tastes fantastic, so you do not have to feel like you have to sacrifice the experience of great taste. Independent of if you want to lose weight, gain weight or maintain your weight, our shakes represent a unique nutritional solution. The high level of protein contributes to your sensation of fullness and sustaining your energy levels.
EQ SHAKE IS:
- Calorie controlled to help you fight off the unwanted weight.
- Packed with protein to build a fat-free body mass.
- The high level of protein contributes to the sensation of fullness and minimizes snacking during the day.
- Added 12 vitamins and 11 minerals.
- A simple solution that contributes to weight loss and management.
- The product is exclusively made from the finest raw materials and ingredients. Developed as a complete meal (meal replacement).
